Food Poisoning Guide
$10.00
In this digital guide, you will learn how to:
- Reduce your chances of getting traveller’s belly before a trip
- What to do if you do get sick from contaminated food or water
- How to properly recover your gut after
The guide is just a few pages long and includes:
- Food poisoning and traveller’s belly 101 – quick overview of causes and symptoms
- Supplements to take before travel
- Supplements to take during travel
- Supplements to take if you get sick
- How to use binders
- The best diet to follow if you get sick
- One recipe to make and eat if you get sick
- Supplements to take after you recover to reduce gut inflammation. (Gut inflammation can linger long after you feel better, and it can cause dysmotility which may lead to post-infectious IBS. Your goal after being sick should be to reduce the chances of developing or worsening IBS (especially if you already have a history of gut issues).
Contents:
- Instant downloadable PDF sent to your inbox
- Pages: 7
