Paleo Green Recipe E-Book
$10.00
This recipe book was created to help you learn how to eat for optimal gut health. It is for anyone who wants to learn how to cook and eat whole, nutrient dense foods that will support your microbiome (the trillions of organisms that reside in your gut).
The recipe book is refined sugar free, gluten free, dairy optional, and 90% free of grains; not because grains/gluten are “bad” but because I wanted to keep the recipes friendly for those who must avoid gluten and grains for health reasons, like Celiac disease. If you can tolerate grains, and choose to eat them, they would be an easy addition to this way of eating.
Contents:
Instant download (PDF)
Pages: 95
Drinks: 14+
Smoothies: 10+
Breakfasts: 10
Apps + Sides: 9
Mains: 18
Sugar-free Desserts: 14
Also includes:
Kitchen tools, pantry items, meal prep guidelines, meal planner template, sample 7-day meal plan, how to use toppers to boost nutrient intake, tea time, bone broth recipes, and advice for tailoring to your non-gut related goals like weight loss, weight + strength gain, and detoxification.
