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*ShopMy*

All my non-toxic favorites for clothing, home, etc.

Category: Uncategorized

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Recipe: 2c frozen red dragon fruit 1c unsweetened Recipe:
2c frozen red dragon fruit 
1c unsweetened vanilla soy milk 
1 tbsp flax 
1/2 c low fat greek yogurt 

* Red dragon fruit contains betacyanins (red/purple pigments) that feed Akkermansia
* Akkermansia supports gut lining integrity and barrier function
* Dragon fruit adds bulk to stool through soluble + insoluble fiber
* 225g fresh has been shown to speed transit time in healthy adults
* Low FODMAP, well tolerated in sensitive guts
* The combined bulking + transit effect are why it supports regularity

Comment DRAGON if you want me to share more about this amazing fruit, its gut benefits and easy recipes with it! 

#dragonfruit #ibsc
Comment podcast and I’ll send you the link to the Comment podcast and I’ll send you the link to the latest episode all about sibo relapse! 

#sibo
Eat food in LA with me 😌 🍗🍕🍪🍓 @erewhon @form @sun Eat food in LA with me 😌 🍗🍕🍪🍓

@erewhon @form @sunlifeorganics
4 things I don’t recommend for #SIBO #guthealth 4 things I don’t recommend for #SIBO 

#guthealth #rifaxamin #lowfodmap #berberine
Happy hump day friends 🫶🫶🫶 What food do you wish Happy hump day friends 🫶🫶🫶 

What food do you wish you could eat? Share in the comments! 

#guthealthmatters

Follow on Instagram

Recipe: 2c frozen red dragon fruit 1c unsweetened Recipe:
2c frozen red dragon fruit 
1c unsweetened vanilla soy milk 
1 tbsp flax 
1/2 c low fat greek yogurt 

* Red dragon fruit contains betacyanins (red/purple pigments) that feed Akkermansia
* Akkermansia supports gut lining integrity and barrier function
* Dragon fruit adds bulk to stool through soluble + insoluble fiber
* 225g fresh has been shown to speed transit time in healthy adults
* Low FODMAP, well tolerated in sensitive guts
* The combined bulking + transit effect are why it supports regularity

Comment DRAGON if you want me to share more about this amazing fruit, its gut benefits and easy recipes with it! 

#dragonfruit #ibsc
Comment podcast and I’ll send you the link to the Comment podcast and I’ll send you the link to the latest episode all about sibo relapse! 

#sibo
Eat food in LA with me 😌 🍗🍕🍪🍓 @erewhon @form @sun Eat food in LA with me 😌 🍗🍕🍪🍓

@erewhon @form @sunlifeorganics

2026 © Detox Heather | All Rights Reserved | By SD Media

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2026 © Detox Heather | All Rights Reserved | By SD Media

  • Terms
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  • Disclaimer
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